HOLISTIC LIVING
 
 
 
 
 
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 ABOUT ME

Natalie is a model, yoga teacher, holistic health coach and well-entrepreneur.

Hailing from the small town of Boras in Sweden, Natalie came to Hong Kong as a model. By that time she already had many years of modeling under her belt and found herself caught in a dysfunctional relationship with food and dissatisfied with her own body.

Searching for a life change and a more healthier relationship with food with a strong desire to continue education lead her to studies in holistic health. Experimenting with all different kinds of juice cleanses, raw food and restricting diets until she finally figured out a balanced lifestyle. Finding yoga in all of this created a more mindful living and meditation practice to find inner peace. The love for yoga grew deeper after her first teacher training and now she shares her teachings around Hong Kong.

When she’s not in down dog and practicing a holistic living, she shares her teachings with clients as their health coach in how to become healthier and creating good habits that will last. Combining personal experience with her health and wellness education creating individual programs helping people to change their life thought the healing powers of food and yoga.

Having lived in many places over the world and loves traveling she finds inspiration by wellness traditions from all around the globe. Weaving the holistic teachings in her yoga classes and for Natalie that completes the full circle.

 

EXPERIENCE  

Natalie is a certified Holistic Health Coach from the Institute of Integrative Nutrition NYC (IIN), additional certification in Hormone Health from IIN and a Sports Nutrition Certification from Precision Nutrition.

Over 400 hrs of Yoga Teacher Training in Vinaysa, Yin-Yang, Yin and Mindful Meditation from Buddhism traditions received in Bali and Hong Kong with renowned yoga teachers as well as Reiki level I and II.

She also holds a certification in Marketing Strategy from Cornell University.